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Tesco

Mackerel in Sweet Chilli Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
14.00g
20%
Saturated Fat
3.600g
18%
Monounsaturated Fat
6.200g
Polyunsaturated Fat
3.600g
Carbohydrates
4.60g
2%
Sugar
4.60g
5%
Fibre
0.7g
Protein
13.00g
26%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 21 02:16 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (64%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
14g
Carbs
4.6g
Prot
13g
There are 198 calories in 100 g of Tesco Mackerel in Sweet Chilli Sauce.
Calorie Breakdown: 64% fat, 9% carbs, 26% prot.

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