Pumpkin Seeds Calories and Nutritional Information

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Rye Bread Pumpkin Seed (Biona Organic)

per 100g - Calories: 199kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 5.80g Nutrition Facts - Similar

Sunflower & Pumpkin Seed Oatcakes (Nairn's)

per 1 oatcake (11g) - Calories: 47kcal | Fat: 2.30g | Carbs: 5.50g | Prot: 1.20g Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Pumpkin Seed Roll (Lidl)

per 1 roll (80g) - Calories: 271kcal | Fat: 9.00g | Carbs: 34.00g | Prot: 12.00g Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , more... Nutrition Facts - Similar

Roasted and Toasted Whole Sesame Seeds

per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g , more... Nutrition Facts - Similar

Natural Pumpkin Seeds (Grape Tree )

per 100g - Calories: 565kcal | Fat: 46.00g | Carbs: 15.00g | Prot: 24.00g Nutrition Facts - Similar

Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g , more... Nutrition Facts - Similar

Dates, Walnuts & Pumpkin Seeds (Eat Natural)

per 1 bar (50g) - Calories: 204kcal | Fat: 9.00g | Carbs: 25.90g | Prot: 4.80g Nutrition Facts - Similar

Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread (Dr. Karg)

per 100g - Calories: 442kcal | Fat: 18.00g | Carbs: 47.00g | Prot: 18.00g Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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