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Grape Tree

Natural Pumpkin Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2364 kj
28%
565 kcal
Fat
46.00g
66%
Saturated Fat
7.000g
35%
Carbohydrates
15.00g
6%
Sugar
1.10g
1%
Fibre
0.0g
Protein
24.00g
48%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 19 07:37 AM
28%
of RDI*
(565 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
565
Fat
46g
Carbs
15g
Prot
24g
There are 565 calories in 100 g of Grape Tree Natural Pumpkin Seeds.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

More products from Grape Tree :

Banana Chips
Mixed Nuts
Textured Vegetable Protein
Paleskin Peanuts
Organic Pure Natural Protein Powder
  View all Grape Tree Products

Other types of Pumpkins:

Pumpkin Leaves
Pumpkin (without Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin
Cooked Pumpkin
  View More Pumpkins Nutritional Info
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