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Baked Breaded or Battered Perch
per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes:
1 oz, boneless - 52kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 35kcal
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Nutrition Facts - Similar
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Oysters (Battered or Breaded and Fried)
per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g
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Nutrition Facts - Similar
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Baked Breaded or Battered Sea Bass
per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 34kcal
, 1 oz, with bone (yield after bone removed) - 36kcal
, 1 oz, boneless (yield after cooking) - 50kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish Stick Patty or Fillet
per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes:
1 stick - 42kcal
, 1 patty or fillet - 142kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes:
1 oz cooked, yield - 22kcal
, 1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Turkey Patties (Breaded, Battered, Fried)
per 1 patty - Calories: 266kcal | Fat: 16.92g | Carbs: 14.76g | Prot: 13.16g
Other sizes:
1 medium slice - 79kcal
, 1 thick slice - 119kcal
, 1 patty - 181kcal
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Nutrition Facts - Similar
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Breaded or Battered Potato French Fries
per 100 g - Calories: 322kcal | Fat: 19.60g | Carbs: 31.14g | Prot: 5.83g
Other sizes:
1 large fast food order - 638kcal
, 1 10 strip portion - 161kcal
, 1 cup of curls - 283kcal
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Nutrition Facts - Similar
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Grilled or Baked Breaded or Floured Pork Steak or Cutlet
per 100 g - Calories: 269kcal | Fat: 14.89g | Carbs: 7.50g | Prot: 24.47g
Other sizes:
1 oz, boneless - 76kcal
, 1 cup of diced - 360kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried or Battered Breaded Floured Shrimp
per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g
Other sizes:
1 extra-large - 61kcal
, 1 oz, without shell, raw - 73kcal
, 1 jumbo - 73kcal
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Nutrition Facts - Similar
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