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Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
5.10g
7%
Saturated Fat
2.400g
12%
Monounsaturated Fat
1.600g
Polyunsaturated Fat
0.900g
Carbohydrates
39.10g
15%
Sugar
2.80g
3%
Fibre
1.9g
Protein
16.60g
33%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 22 12:18 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
5.1g
Carbs
39.1g
Prot
16.6g
There are 272 calories in 1 pack of Sainsbury's Smoked Ham Sandwich.
Calorie Breakdown: 17% fat, 58% carbs, 25% prot.

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