Food database and calorie counter

Sainsbury's

Scottish Smoked Salmon

Nutrition Facts

Serving Size

100 g

Energy

761 kj

182 kcal

Fat

9.40g

13%

Saturated Fat

2.000g

10%

Monounsaturated Fat

5.700g

Polyunsaturated Fat

3.800g

Carbohydrates

1.00g

Sugar

0.50g

Fibre

0.1g

Protein

23.10g

46%

Salt

3.27g

55%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Additional Description/Notes:
Salt and sodium not the same thing. This has 2.93 grams of salt. That is 117.2mg of sodium according to the following formula on a cooking website. To convert grams of salt to milligrams of sodium, divide the salt figure in grams by 2.5 and then multiply by 1,000 to get milligrams. So grams of salt ÷ 2.5 = grams of sodium X 1,000

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Aug 23 05:23 AM

Source: FatSecret Platform API

of RDI*

(182 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (47%)

Protein (51%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

182

Fat

9.4g

Carbs

Prot

23.1g

There are 182 calories in 100 g of Sainsbury's Scottish Smoked Salmon.

Calorie Breakdown: 47% fat, 2% carbs, 51% prot.

Related Smoked Salmon from Sainsbury's:

Honey Roast Salmon Flakes
Taste The Difference Hickory Smoked Scottish Salmon
Smoked Salmon Trimmings

Related Salmon from Sainsbury's:

Wild Keta Salmon
Salmon Paste
6 Scottish Smoked Salmon Sandwich Slices
Scottish Smoked Salmon
Steamed Salmon Fillets
Wild Pacific Pink Salmon
	View More Sainsbury's Salmon Products

Other types of Smoked Salmon:

Smoked Salmon
Smoked Chinook Salmon (Lox)
Smoked Chinook Salmon
	View More Smoked Salmon Nutritional Info

Other types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Salmon
	View More Salmon Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Iceland Oak Smoked Salmon
	Lighthouse Bay Marinated Gravadlax Salmon
	Abokado Smoked Salmon Extra
	The Fishmonger Infused Smoked Salmon with Lemon & Pepper
	Abokado Smoked Salmon & Cream Cheese Bagel
	Toby Carvery Smoked Salmon & Prawns

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.