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Sainsbury's

Raw Seafood Selection

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
1.4g
2%
Saturated Fat
0.3g
2%
Carbohydrates
0.7g
0%
Sugar
0.7g
1%
Fibre
0.5g
Protein
22g
44%
Salt
2.62g
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 20 07:06 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (12%)
 
Protein (85%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
1.4g
Carbs
0.7g
Prot
22g
There are 104 calories in a 100g serving of Sainsbury's Raw Seafood Selection.
Calorie Breakdown: 12% fat, 3% carbs, 85% prot.

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Other types of Seafood:

Crab
Mussels
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  View More Seafood Nutritional Info
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