Food database and calorie counter

Sainsbury's

Lighter Mature Grated Cheese

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

406 kj

97 kcal

Fat

6.60g

Saturated Fat

Carbohydrates

1.40g

Sugar

Protein

8.20g

16%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Jul 14 11:17 AM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (61%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.6g

Carbs

1.4g

Prot

8.2g

There are 97 calories in 1 serving (30 g) of Sainsbury's Lighter Mature Grated Cheese.

Calorie Breakdown: 61% fat, 6% carbs, 34% prot.

Related Cheddar Cheese from Sainsbury's:

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Related Cheese from Sainsbury's:

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Other types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
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Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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