Food database and calorie counter  

Sainsbury's

Express Porridge Apple & Cinnamon

Nutrition Facts
Serving Size
1 sachet (36 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
5.00g
7%
Saturated Fat
2.300g
12%
Carbohydrates
34.30g
13%
Sugar
17.20g
19%
Fibre
2.6g
Protein
9.40g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jun 12 03:46 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
5g
Carbs
34.3g
Prot
9.4g
There are 225 calories in 1 sachet (36 g) of Sainsbury's Express Porridge Apple & Cinnamon.
Calorie Breakdown: 20% fat, 62% carbs, 17% prot.

Related Cereal from Sainsbury's:

Lighter Red Apple, Raisin & Apricot Granola
Scottish Porridge Oats with Oatbran & Wheatbran
Wholewheat Biscuits
Protein Rice Cakes
Puffed Wheat
Wheat Biscuits
  View More Sainsbury's Cereal Products

More products from Sainsbury's:

10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
British Breaded Ham
Jam Doughnut
  View all Sainsbury's Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Corn Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Cornflakes
Brewers Fayre Gluten Free Muesli
Brewers Fayre Weetabix (2 Biscuits)
Brewers Fayre Coco Pops
Brewers Fayre Alpen Muesli Sachet
Sainsbury's Wheat Biscuits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.