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Nutrition Facts
Serving Size
2 slices
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
3.10g
4%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
6.10g
12%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Apr 18 07:02 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
3.1g
Carbs
0g
Prot
6.1g
There are 53 calories in 2 slices of Sainsbury's Taste The Difference Prosciutto di Speck.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

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