Nutrition Facts
Serving Size
1 fishcake (145 g)
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
12.00g
17%
Saturated Fat
3.400g
17%
Carbohydrates
19.50g
8%
Sugar
2.10g
2%
Fibre
1.5g
Protein
15.10g
30%
Salt
1.68g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 16 12:27 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (44%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
12g
Carbs
19.5g
Prot
15.1g
There are 250 calories in 1 fishcake (145 g) of Sainsbury's Taste The Difference Melting Middle Cod & Creamy Parsley Sauce Fishcakes.
Calorie Breakdown: 44% fat, 32% carbs, 25% prot.

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