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Sainsbury's Just Cook

Cod Mornay Gratin

Nutrition Facts

Serving Size

1/2 pack

Energy

1084 kj

13%

259 kcal

Fat

16.10g

23%

Saturated Fat

8.700g

44%

Monounsaturated Fat

5.500g

Polyunsaturated Fat

0.600g

Carbohydrates

9.70g

Sugar

2.40g

Fibre

0.7g

Protein

18.60g

37%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Apr 13 08:39 AM

Source: FatSecret Platform API

13%

of RDI*

(259 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (56%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

259

Fat

16.1g

Carbs

9.7g

Prot

18.6g

There are 259 calories in 1/2 pack of Sainsbury's Just Cook Cod Mornay Gratin.

Calorie Breakdown: 56% fat, 15% carbs, 29% prot.

More products from Sainsbury's Just Cook:

Sweet Chilli Chicken Breast Sizzlers
Sticky Chinese Thigh Fillets
Chicken Breasts with Spinach & Ricotta
Italian Style Chicken Breasts
British Chicken Breasts with Sweet Chilli Marinade
	View all Sainsbury's Just Cook Products

Other types of Cod:

Pacific Cod
Baked or Grilled Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Atlantic Cod
Cod
	View More Cod Nutritional Info

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