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Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
3.90g
6%
Saturated Fat
1.200g
6%
Carbohydrates
46.40g
18%
Sugar
11.70g
13%
Fibre
8.5g
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 15 08:30 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
3.9g
Carbs
46.4g
Prot
14g
There are 294 calories in 1 serving (400 g) of Sainsbury's Be Good to Yourself Prawn Biryani.
Calorie Breakdown: 13% fat, 67% carbs, 20% prot.

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