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Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
7.80g
11%
Saturated Fat
3.200g
16%
Trans Fat
0.000g
Monounsaturated Fat
2.800g
Polyunsaturated Fat
1.300g
Carbohydrates
30.50g
12%
Sugar
5.50g
6%
Fibre
3.8g
Protein
19.90g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 16 11:05 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (26%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

Sainsbury's Be Good to Yourself Kedgeree
 

Nutritional Summary:

Cals
280
Fat
7.8g
Carbs
30.5g
Prot
19.9g
There are 280 calories in 1 pack (380 g) of Sainsbury's Be Good to Yourself Kedgeree.
Calorie Breakdown: 26% fat, 45% carbs, 29% prot.

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