Food database and calorie counter

Sainsbury's Be Good to Yourself

Cheddar Cheese

Nutrition Facts

Serving Size

100 g

Energy

1188 kj

14%

284 kcal

Fat

17.00g

24%

Saturated Fat

10.300g

52%

Carbohydrates

3.10g

Sugar

0.30g

Fibre

0.4g

Protein

29.70g

59%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Oct 18 03:42 PM

Source: FatSecret Platform API

14%

of RDI*

(284 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (54%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

284

Fat

17g

Carbs

3.1g

Prot

29.7g

There are 284 calories in 100 g of Sainsbury's Be Good to Yourself Cheddar Cheese.

Calorie Breakdown: 54% fat, 4% carbs, 42% prot.

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Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.