Food database and calorie counter

Sainsbury's Basics

Fish Cakes

Nutrition Facts

Serving Size

1 cake (50 g)

Energy

444 kj

106 kcal

Fat

4.90g

Saturated Fat

0.700g

Monounsaturated Fat

2.700g

Polyunsaturated Fat

1.300g

Carbohydrates

10.60g

Sugar

1.50g

Fibre

0.9g

Protein

4.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Aug 12 06:56 AM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (42%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

106

Fat

4.9g

Carbs

10.6g

Prot

4.6g

There are 106 calories in 1 cake (50 g) of Sainsbury's Basics Fish Cakes.

Calorie Breakdown: 42% fat, 40% carbs, 18% prot.

Related Fish from Sainsbury's Basics:

Seafood Sticks
Breaded Scampi Fish Bites
Cooked & Peeled Prawns
Fish Pie

More products from Sainsbury's Basics:

White Rice
Custard
British Wafer Thin Ham
Spaghetti Bolognese (300g)
Potatoes
	View all Sainsbury's Basics Products

Other types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Marks & Spencer Mild & Delicate Smoked Salmon
	ASK Italian King Prawn & Crayfish
	Everyday Essentials White Fish Fillets
	Kingfisher Sardines in Tomato Sauce
	Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
	Duc De Coeur Cooked Snails

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.