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Rude Health

Apple & Cinnamon Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
13.00g
19%
Saturated Fat
3.000g
15%
Carbohydrates
64.00g
25%
Sugar
15.00g
17%
Fibre
7.0g
Protein
10.00g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
apple and cinnamon 7 grain
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Last updated: 19 Jan 13 06:27 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
437
Fat
13g
Carbs
64g
Prot
10g
There are 437 calories in 100 g of Rude Health Apple & Cinnamon Granola.
Calorie Breakdown: 28% fat, 62% carbs, 10% prot.

Related Granola from Rude Health:

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Berry Granola
The Pumpkin
Granola The Ultimate Organic
The Granola

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Other types of Apples:

Apples
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Apples (without Skin)
Honeycrisp Apples
Golden Delicious Apples
Fuji Apples
  View More Apples Nutritional Info

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
  View More Granola Nutritional Info
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