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Richmond

Cooked Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 slice (25 g)
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
5.60g
11%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Jun 12 11:54 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (19%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
29
Fat
0.6g
Carbs
0.1g
Prot
5.6g
There are 29 calories in 1 slice (25 g) of Richmond Cooked Ham.
Calorie Breakdown: 19% fat, 1% carbs, 79% prot.

More products from Richmond:

Meat Free Minis
Mini Pork Sausages
Thick Pork Sausages
Meat-free No-chicken Chargrilled Pieces
Meat Free Sage & Onion Sausages
  View More

Other types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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