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Nutrition Facts
Serving Size
1 tin (125 g)
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
20.00g
29%
Saturated Fat
5.000g
25%
Polyunsaturated Fat
4.000g
Carbohydrates
5.00g
2%
Sugar
1.00g
1%
Protein
11.50g
23%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 May 12 10:51 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (73%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
20g
Carbs
5g
Prot
11.5g
There are 246 calories in 1 tin (125 g) of Princes Mackerel Fillets in Curry Sauce.
Calorie Breakdown: 73% fat, 8% carbs, 19% prot.

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