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Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
1.90g
3%
Saturated Fat
0.500g
3%
Carbohydrates
55.40g
21%
Sugar
0.60g
1%
Fibre
5.7g
Protein
8.70g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 12 12:53 PM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
1.9g
Carbs
55.4g
Prot
8.7g
There are 274 calories in 1 serving (80 g) of Pedon Italian Style 5 Grains.
Calorie Breakdown: 6% fat, 81% carbs, 13% prot.

More products from Pedon:

Bulgur and Quinoa
  View all Pedon Products

Other types of Salads:

Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info
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