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Pedon

Bulgur and Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
2.90g
4%
Saturated Fat
0.500g
3%
Carbohydrates
63.40g
24%
Sugar
1.40g
2%
Fibre
7.6g
Protein
13.80g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 12 01:31 PM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
350
Fat
2.9g
Carbs
63.4g
Prot
13.8g
There are 350 calories in 100 g of Pedon Bulgur and Quinoa.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

More products from Pedon:

Italian Style 5 Grains
  View all Pedon Products

Other types of Bulgur:

Bulgur (Fat Added in Cooking)
Bulgur
Dry Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
  View More Bulgur Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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