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Ocean Rise

Sardines

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
6.70g
10%
Saturated Fat
2.000g
10%
Carbohydrates
3.20g
1%
Sugar
2.40g
3%
Fibre
0.0g
Protein
18.00g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 12 09:12 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (42%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
6.7g
Carbs
3.2g
Prot
18g
There are 145 calories in 100 g of Ocean Rise Sardines.
Calorie Breakdown: 42% fat, 9% carbs, 50% prot.

Related Sardines from Ocean Rise:

Sardines in Sunflower Oil
Sardines in Tomato Sauce

More products from Ocean Rise:

Tuna Flakes Lemon and Pepper
Mackerel in Tomato Sauce
Tuna Flakes Lemon and Pepper
Tuna Flakes Lemon and Pepper
Herring with Pineapple in Curry Sauce
  View all Ocean Rise Products

Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
  View More Sardines Nutritional Info
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