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Oaklands

Parsnips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
1.20g
2%
Saturated Fat
0.200g
1%
Carbohydrates
12.90g
5%
Sugar
5.90g
7%
Fibre
4.7g
Protein
1.60g
3%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 17 01:31 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
1.2g
Carbs
12.9g
Prot
1.6g
There are 66 calories in 100 g of Oaklands Parsnips.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

Related Parsnips from Oaklands:

Vegetable Soup Mix

Related Vegetables from Oaklands:

Ready to Cook Mediterranean Style Vegetables
Oriental Stir Fry Bowl
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  View More Oaklands Vegetables Products

Other types of Parsnips:

Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
Creamed Parsnips
Cooked Parsnips
Parsnips
  View More Parsnips Nutritional Info

Other types of Vegetables:

Lettuce
Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info
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