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Tesco

Redmere Farms Parsnips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
1.10g
2%
Saturated Fat
0.200g
1%
Carbohydrates
12.50g
5%
Sugar
5.70g
6%
Fibre
4.6g
Protein
1.80g
4%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 16 08:45 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
1.1g
Carbs
12.5g
Prot
1.8g
There are 76 calories in 100 g of Tesco Redmere Farms Parsnips.
Calorie Breakdown: 15% fat, 75% carbs, 11% prot.

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Parsnips (without Salt, Drained, Cooked, Boiled)
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  View More Parsnips Nutritional Info
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