| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
992 kj
12%
237 kcal
Fat
11.13g
16%
Saturated Fat
2.948g
15%
Monounsaturated Fat
4.61g
Polyunsaturated Fat
2.953g
Carbohydrates
30.73g
12%
Sugar
10.47g
12%
Fibre
4.8g
Protein
5.54g
11%
Salt
1.63g
27%
Cholesterol
7mg
Potassium
620mg
31%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (41%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
237
|
|
Fat
11.13g
|
|
Carbs
30.73g
|
|
Prot
5.54g
|
| There are 237 calories in 1 cup of Creamed Parsnips. |
| Calorie Breakdown: 41% fat, 50% carbs, 9% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
