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Nutrition Facts
Serving Size
1 tbsp (14 g)
Energy
418 kj
5%
100 kcal
Fat
9.00g
13%
Saturated Fat
8.000g
40%
Carbohydrates
3.00g
1%
Sugar
1.00g
1%
Fibre
2.0g
Protein
1.00g
2%
Salt
0.01g
0%
Last updated: 26 Sep 16 08:12 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (84%)
Protein (4%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
100
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Fat
9g
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Carbs
3g
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Prot
1g
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| There are 100 calories in 1 tbsp (14 g) of Nutiva Coconut Manna. |
| Calorie Breakdown: 84% fat, 12% carbs, 4% prot. |
More products from Nutiva:
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