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Neal's Yard

Puffed Buckwheat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
3.90g
6%
Saturated Fat
1.000g
5%
Carbohydrates
78.00g
30%
Sugar
0.00g
0%
Fibre
5.1g
Protein
9.70g
19%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
200g pack. Tagged as "cereal" for usage - even though not a grain
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Last updated: 20 Mar 15 04:21 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
3.9g
Carbs
78g
Prot
9.7g
There are 375 calories in 100 g of Neal's Yard Puffed Buckwheat.
Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

Related Cereal from Neal's Yard:

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Other types of Cereal:

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Cereal
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Corn Flakes
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  View More Cereal Nutritional Info
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