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Neal's Yard

Fruit & Nut Crunch

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
11.00g
16%
Saturated Fat
4.000g
20%
Carbohydrates
65.00g
25%
Sugar
17.00g
19%
Fibre
9.0g
Protein
9.00g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 18 07:27 AM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
415
Fat
11g
Carbs
65g
Prot
9g
There are 415 calories in 100 g of Neal's Yard Fruit & Nut Crunch.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

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