Food database and calorie counter

Neal's Yard

Milled Flax Seeds

Nutrition Facts

Serving Size

100 g

Energy

2343 kj

28%

560 kcal

Fat

37.30g

53%

Saturated Fat

3.300g

17%

Carbohydrates

35.30g

14%

Sugar

1.30g

Fibre

30.6g

Protein

20.00g

40%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Sep 16 06:35 PM

Source: FatSecret Platform API

28%

of RDI*

(560 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (60%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

560

Fat

37.3g

Carbs

35.3g

Prot

20g

There are 560 calories in 100 g of Neal's Yard Milled Flax Seeds.

Calorie Breakdown: 60% fat, 25% carbs, 14% prot.

Related Seeds from Neal's Yard:

Pumpkin Seeds
Hemp Seeds

More products from Neal's Yard:

Gluten Free Muesli
Gluten Free Honey Puffed Rice
Gluten Free Oat Based Muesli
Fruit & Nut Crunch
Organic Jumbo Oats
	View all Neal's Yard Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Belvita Breakfast Seeds & Berries Blueberry & Flaxseeds
	Chia Bia Whole Chia Seeds
	Kellogg's Special K Protein Nuts, Clusters & Seeds
	Pret A Manger Seed & Fruit Porridge Topper
	Hovis Seeded Deli Roll
	Wicked Kitchen Cinnamon & 3 Seeds Porridge

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.