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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
13.70g
20%
Saturated Fat
1.600g
8%
Carbohydrates
61.20g
24%
Sugar
22.30g
25%
Fibre
5.6g
Protein
14.40g
29%
Salt
1.45g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Dec 14 05:17 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
437
Fat
13.7g
Carbs
61.2g
Prot
14.4g
There are 437 calories in 100 g of Nature Valley Oats & Honey Granola.
Calorie Breakdown: 29% fat, 58% carbs, 14% prot.

Related Cereal from Nature Valley:

Oats & Honey Crunchy Granola Bars
Crunchy Oats & Peanut Butter Bar
Oats N Chocolate Protein Granola

Related Oats from Nature Valley:

Oat & Chocolate Granola Bars
Apple Crunch Crunchy Granola Bars
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Related Granola from Nature Valley:

Cinnamon Crunch Crunchy Granola Bars
Granola Thins

Other types of Honey:

Honey
Clover Honey
  View More Honey Nutritional Info

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Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
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