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Nutrition Facts
Serving Size
1 sachet (50 g)
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
3.80g
5%
Saturated Fat
1.300g
7%
Carbohydrates
23.40g
9%
Sugar
0.95g
1%
Fibre
6.0g
Protein
13.40g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 14 05:56 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (19%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
192
Fat
3.8g
Carbs
23.4g
Prot
13.4g
There are 192 calories in 1 sachet (50 g) of MyProtein Porridge.
Calorie Breakdown: 19% fat, 52% carbs, 30% prot.

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