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Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
2.00g
3%
Saturated Fat
0.900g
5%
Carbohydrates
40.60g
16%
Sugar
14.90g
17%
Fibre
1.1g
Protein
8.60g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 13 04:29 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
2g
Carbs
40.6g
Prot
8.6g
There are 217 calories in 1 serving (55 g) of Morrisons Porridge.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

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