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Morrisons

Porridge

Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
2.00g
3%
Saturated Fat
0.900g
5%
Carbohydrates
40.60g
16%
Sugar
14.90g
17%
Fibre
1.1g
Protein
8.60g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 13 04:29 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
2g
Carbs
40.6g
Prot
8.6g
There are 217 calories in 1 serving (55 g) of Morrisons Porridge.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Related Apricots from Morrisons:

Soft Apricots
Apricot Halves in Juice
Dried Fruit Salad
Dried Apricots

Related Almonds from Morrisons:

BBQ Mix
Swiss Style Muesli
Roasted & Salted Almonds
Tropical Fruit & Nut Mix
Golden Linseed
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Other types of Apricots:

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Dried Apricot
  View More Apricots Nutritional Info

Other types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Almonds
Blanched Almonds
  View More Almonds Nutritional Info
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