Food database and calorie counter

Merchant Gourmet

Wheatberries with Quinoa & Soya

Nutrition Facts

Serving Size

100 g

Energy

854 kj

10%

204 kcal

Fat

7.60g

11%

Saturated Fat

1.300g

Carbohydrates

23.70g

Sugar

0.80g

Fibre

4.5g

Protein

8.00g

16%

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Oct 18 06:10 AM

Source: FatSecret Platform API

10%

of RDI*

(204 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (35%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

204

Fat

7.6g

Carbs

23.7g

Prot

There are 204 calories in 100 g of Merchant Gourmet Wheatberries with Quinoa & Soya.

Calorie Breakdown: 35% fat, 49% carbs, 16% prot.

Related Quinoa from Merchant Gourmet:

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Other types of Quinoa:

Quinoa
Quinoa (Cooked)
	View More Quinoa Nutritional Info

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