Food database and calorie counter  
Nutrition Facts
Serving Size
140 g
per serve
% RI*
Energy
1933 kj
23%
462 kcal
Fat
1.96g
3%
Saturated Fat
0.280g
1%
Carbohydrates
95.06g
37%
Sugar
1.82g
2%
Fibre
4.2g
Protein
13.86g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 24 04:12 AM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
1.96g
Carbs
95.06g
Prot
13.86g
There are 462 calories in 140 g of McDougalls Self Raising Flour.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Related Flour from McDougalls:

Crumble Mix
Plain Flour
Pancake Mix

More products from McDougalls:

Batter Mix
Instant Thickening Granules
  View all McDougalls Products

Other types of Flour:

White Flour
Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Allinson Very Strong Wholemeal Bread Flour
Waitrose Duchy Organic Strong White Bread Flour
Prozis Oatmeal Lemon Pie
Doves Farm Coconut Flour
Doves Farm Buckwheat Flour
The Pantry Strong White Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.