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McDougalls

Self Raising Flour

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
1.4g
2%
Saturated Fat
0.2g
1%
Carbohydrates
67.9g
26%
Sugar
1.3g
1%
Fibre
3g
Protein
9.9g
20%
Sodium
0.3mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 May 12 04:27 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
315
Fat
1.4g
Carbs
67.9g
Prot
9.9g
There are 315 calories in a 100g serving of McDougalls Self Raising Flour.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Related Flour from McDougalls:

Crumble Mix
Pancake Mix
Plain Flour

More products from McDougalls:

Batter Mix
Instant Thickening Granules
  View all McDougalls Products

Other types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
  View More Flour Nutritional Info
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