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McDougalls

Pancake Mix

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
5.70g
8%
Saturated Fat
0.800g
4%
Carbohydrates
27.60g
11%
Sugar
1.40g
2%
Fibre
1.1g
Protein
6.40g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 14 05:52 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
5.7g
Carbs
27.6g
Prot
6.4g
There are 190 calories in a 100g serving of McDougalls Pancake Mix.
Calorie Breakdown: 27% fat, 59% carbs, 14% prot.

Related Flour from McDougalls:

Self Raising Flour
Plain Flour
Crumble Mix

More products from McDougalls:

Batter Mix
Instant Thickening Granules
  View all McDougalls Products

Other types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  View More Flour Nutritional Info
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