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Nutrition Facts
Serving Size
1 packet (176 g)
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
4.00g
6%
Saturated Fat
0.500g
3%
Carbohydrates
38.50g
15%
Sugar
8.60g
10%
Fibre
2.1g
Protein
16.00g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Apr 12 06:29 PM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
4g
Carbs
38.5g
Prot
16g
There are 255 calories in 1 packet (176 g) of Marks & Spencer Tom Yum Chicken & Rainbow Sushi Rice Salad.
Calorie Breakdown: 14% fat, 61% carbs, 25% prot.

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Related Rice from Marks & Spencer:

Mexican Style Rice and Avocado
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Related Salads from Marks & Spencer:

Carrot & Pumpkin Seed Bite Salad
Santini Tomato Salad
Rosa Verde Salad
Quinoa & Supergreen Salad
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Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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