Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
2.60g
4%
Saturated Fat
0.500g
3%
Carbohydrates
20.90g
8%
Sugar
5.60g
6%
Fibre
1.9g
Protein
6.30g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Oct 15 10:59 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
2.6g
Carbs
20.9g
Prot
6.3g
There are 136 calories in 100 g of Marks & Spencer Teriyaki Salmon Sticky Rice Salad.
Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

Related Salmon from Marks & Spencer:

Honey Roast Lochmuir Salmon Pasta Salad
Hot Smoked Lochmuir Salmon & Potato Salad
Scottish Salmon & Watercress
Lochmuir Scottish Salmon Fillet Fishcakes
Arbroath Lochmuir Sweet Chilli Hot Smoked Salmon
Roasted Sweet Chilli Salmon Fillets
  View More Marks & Spencer Salmon Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Salmon:

Pink Salmon
Baked or Grilled Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

YO! Sushi Crispy Salmon Rolls
YO! Sushi Extra Dynamite Salmon
YO! Sushi Rainbow Salmon Poke
Brewers Fayre Salmon with Prosecco & Seafood Sauce
Tossed Salmon & Avocado Protein Hiit
Wagamama Salmon Koyo Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.