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Marks & Spencer

Tataki Style Seared Salmon with A Ponzu Dip

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
11.30g
16%
Saturated Fat
1.700g
9%
Carbohydrates
4.10g
2%
Sugar
1.60g
2%
Fibre
0.0g
Protein
17.60g
35%
Salt
3.95g
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jul 23 01:28 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (54%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
11.3g
Carbs
4.1g
Prot
17.6g
There are 189 calories in 100 g of Marks & Spencer Tataki Style Seared Salmon with A Ponzu Dip.
Calorie Breakdown: 54% fat, 9% carbs, 37% prot.

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