Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
16.10g
23%
Saturated Fat
2.900g
15%
Carbohydrates
7.10g
3%
Sugar
7.10g
8%
Fibre
0.6g
Protein
17.10g
34%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Oct 20 01:16 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (60%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
16.1g
Carbs
7.1g
Prot
17.1g
There are 240 calories in 100 g of Marks & Spencer Soy & Ginger Salmon.
Calorie Breakdown: 60% fat, 12% carbs, 28% prot.

Related Salmon from Marks & Spencer:

Potted Salmon
Sweet Teriyaki Salmon Skewers
Tataki Style Seared Salmon with A Ponzu Dip
Arbroath Lochmuir Sweet Chilli Hot Smoked Salmon
Roasted Sweet Chilli Salmon Fillets
Smoky & Robust Smoked Salmon 4 Slices
  View More Marks & Spencer Salmon Products

More products from Marks & Spencer:

Naan Bread
Hoisin Sauce
Mini Roulade
Golden Kiwi
Sweet Chilli Crunch Mix
  View all Marks & Spencer Products

Other types of Salmon:

Pink Salmon
Salmon
Baked or Grilled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Brewers Fayre Salmon with Prosecco & Seafood Sauce
YO! Sushi Rainbow Salmon Poke
Taiko Sushi Smoked Salmon Dragon Rolls
YO! Sushi Crispy Salmon Rolls
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
Itsu Omega-3 Salmon Poke


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.