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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
1.10g
2%
Saturated Fat
0.300g
2%
Carbohydrates
27.20g
10%
Sugar
2.60g
3%
Fibre
1.0g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 May 15 01:03 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
1.1g
Carbs
27.2g
Prot
7g
There are 149 calories in 100 g of Marks & Spencer Salmon & Prawn Nigiri.
Calorie Breakdown: 7% fat, 74% carbs, 19% prot.

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