Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1611 kj
19%
385 kcal
Fat
14.40g
21%
Saturated Fat
3.100g
16%
Carbohydrates
37.40g
14%
Sugar
3.30g
4%
Fibre
6.9g
Protein
22.30g
45%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jul 12 07:07 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
14.4g
Carbs
37.4g
Prot
22.3g
There are 385 calories in 1 pack of Marks & Spencer Salmon & Cucumber Sandwich.
Calorie Breakdown: 35% fat, 41% carbs, 24% prot.

Related Salmon from Marks & Spencer:

Roasted Sweet Chilli Salmon Fillets
Salmon & Prawn Nigiri
Scottish Oak Smoked Salmon
Potted Salmon
Scottish Salmon
Oak Smoked Salmon & Egg Protein Pot
  View More Marks & Spencer Salmon Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pack
 

Recently Eaten Foods:

YO! Sushi Rainbow Salmon Poke
YO! Sushi Crispy Salmon Rolls
Harvester Fillet of Salmon (Christmas Day - Mains)
Bay Fishmongers Salmon Fillets
RAKU Fish Super Selection
Wagamama Salmon Koyo Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.