Food database and calorie counter  

Marks & Spencer

Nutty Cauliflower Veggie Pot

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
8.20g
12%
Saturated Fat
1.200g
6%
Carbohydrates
3.90g
2%
Sugar
2.60g
3%
Fibre
3.6g
Protein
4.90g
10%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Apr 17 02:57 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
116
Fat
8.2g
Carbs
3.9g
Prot
4.9g
There are 116 calories in 100 g of Marks & Spencer Nutty Cauliflower Veggie Pot.
Calorie Breakdown: 68% fat, 14% carbs, 18% prot.

More products from Marks & Spencer:

Hoisin Sauce
Mini Roulade
Golden Kiwi
Sweet Chilli Crunch Mix
Fruit Wedge Platter
  View More

Other types of Cashews:

Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info
Food Search

Recently Eaten Foods:

Alesto Sweet Chilli Crunch
Big D Salted Cashews
Tesco Maple Honey Roast Peanuts & Cashews
Snacking Essentials Nut Selection
Snackrite Chilli Peanuts & Cashews
Snacking Essentials Cashew Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.