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Snacking Essentials

Cashew Nuts

Nutrition Facts
Serving Size
1 pack (40 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
17.60g
25%
Saturated Fat
3.100g
16%
Carbohydrates
10.80g
4%
Sugar
2.40g
3%
Fibre
1.3g
Protein
7.30g
15%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Apr 23 09:30 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
17.6g
Carbs
10.8g
Prot
7.3g
There are 233 calories in 1 pack (40 g) of Snacking Essentials Cashew Nuts.
Calorie Breakdown: 69% fat, 19% carbs, 13% prot.

Related Cashews from Snacking Essentials:

Nut Selection

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Mixed Nuts
Fruit, Nut & Seed Mix
Yoghurt Peanuts
Just Essentials Potato Pops
Salt and Pepper Snack Mix
  View all Snacking Essentials Products

Other types of Cashews:

Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
  View More Cashews Nutritional Info
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