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Tesco

Organic Cashew Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2515 kj
30%
601 kcal
Fat
48.20g
69%
Saturated Fat
9.500g
48%
Carbohydrates
18.10g
7%
Sugar
4.60g
5%
Fibre
7.3g
Protein
20.00g
40%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 22 02:33 PM
30%
of RDI*
(601 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
601
Fat
48.2g
Carbs
18.1g
Prot
20g
There are 601 calories in 100 g of Tesco Organic Cashew Nuts.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

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