Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (270 g)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
10.00g
14%
Saturated Fat
1.100g
6%
Carbohydrates
13.50g
5%
Sugar
7.30g
8%
Fibre
8.4g
Protein
20.50g
41%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jan 18 06:40 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (40%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
10g
Carbs
13.5g
Prot
20.5g
There are 243 calories in 1 pack (270 g) of Marks & Spencer Nourish Bowl Chargrilled Chicken.
Calorie Breakdown: 40% fat, 24% carbs, 36% prot.

Related Chicken from Marks & Spencer:

Mango and Lime Chicken Fillets
Chicken
Southern Fried Chicken Burger
Coronation Chicken Slices
Katsu Chicken Poke Bowl
Classic Chicken Tenders
  View More Marks & Spencer Chicken Products

Related Salads from Marks & Spencer:

Avocado, Kale & Grains
Crunchy Peanut and Sesame Slaw
Rosa Verde Salad
Basil Chicken With a Pea & Broad Bean Salad
Sesame Prawn Salad
Roast Chicken & Coleslaw Salad
  View More Marks & Spencer Salads Products

Other types of Chicken:

Chicken Wing
Chicken
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Salads:

Mixed Salad Greens
Greek Salad
Potato Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Chicken and Sweet Pepper Poke
M&S Food Chicken Madras
Tesco Sweet Chilli Roast Chicken Breast Slices
Asda Spicy Chicken Arrabbiata Pot
Eastmans Sliced Cooked Chicken Tikka
Pepe's Half Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.