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Marks & Spencer

Mustard Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 slice (20 g)
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Protein
4.30g
9%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Nov 12 02:54 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (20%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
25
Fat
0.5g
Carbs
0.1g
Prot
4.3g
There are 25 calories in 1 slice (20 g) of Marks & Spencer Mustard Ham.
Calorie Breakdown: 20% fat, 2% carbs, 78% prot.

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Other types of Ham:

Sliced Ham
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
  View More Ham Nutritional Info
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