Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
9.00g
13%
Saturated Fat
0.800g
4%
Carbohydrates
14.80g
6%
Sugar
10.50g
12%
Fibre
5.8g
Protein
4.60g
9%
Salt
1.15g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Dec 17 09:52 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
9g
Carbs
14.8g
Prot
4.6g
There are 170 calories in 1/2 pack (200 g) of Marks & Spencer Mixed Vegetable Masala.
Calorie Breakdown: 51% fat, 37% carbs, 12% prot.

Related Curries from Marks & Spencer:

Green Thai Chicken Curry
High Protein Thai Green Chicken Curry
Fruity Chicken Curry
Keralan Lamb Curry
Chicken Jalfrezi
Slow Cooked Lamb Jalfrezi
  View More Marks & Spencer Curries Products

Related Vegetables from Marks & Spencer:

Vegetable Ratatouille
Baby Corn & Mixed Vegetable Selection
Garden Medley
Buddha Bowl
Baby Corn & Mixed Vegetable Selection
Unicorn Steamed Buns
  View More Marks & Spencer Vegetables Products

Other types of Curries:

Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Beef Curry
  View More Curries Nutritional Info

Other types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Spice Tailor Thai Massaman Curry
YO! Sushi YO! Yellow Chicken Curry
Wagamama Mini Chicken Katsu with Katsu Curry Sauce
Wagamama Yasai Katsu Curry | Vegetables
Wagamama Prawn Raisukaree Curry - Non Gluten
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.