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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
10.20g
15%
Saturated Fat
2.500g
13%
Carbohydrates
4.50g
2%
Sugar
0.60g
1%
Fibre
0.6g
Protein
21.20g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 15 12:24 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (47%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
10.2g
Carbs
4.5g
Prot
21.2g
There are 196 calories in 100 g of Marks & Spencer Lochmuir Suffolk Ale Cured Smoked Salmon.
Calorie Breakdown: 47% fat, 9% carbs, 44% prot.

Related Salmon from Marks & Spencer:

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  View More Salmon Nutritional Info
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